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Classes

Find Your Balance

"The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself."

 

Our range of classes and services gives you the flexibility to choose the yoga instruction that best fits your needs and demanding schedule. Take a minute to look at our classes and book a class today.

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Note: Only online classes are available at this moment. Sorry for the inconvenience.

For inquiries, please contact us.

Practicing Yoga

Yoga Challenge

Come join us in a 30-day challenge. Challenges may differ depending on the time of the year.

Beginners Yoga

This class allows you to dive deeper into yoga practice. The focus is on alignment and breath, and a special emphasis on proper technique helps you reconnect and rejuvenate your body.

Yoga at Home
Yoga Class

Gentle Yoga

This is a slow-paced class that integrates yoga poses (asanas) and breathwork as part of our holistic technique. Explore your body by moving slowly into each pose.

Vinyasa Flow

Move with every breath from pose to pose in Vinyasa Flow. Keep your body warm and build strength in this class.

Yoga Class
Classes: Classes

Malaya Dharma

malayadharma@gmail.com

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